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Self improvement is your main ticket to achieving the success you’ve always thrived for. A person who works hard and develops her / his character will also live a fulfilling life. Therefore, if your goal is self improvement you’re on the right track of creating a happier life.

How to start focusing on yourself this Autumn? Read more and start this season with positivity and ambition.

Your Main Focus: Self improvement

Self improvement is when you want to constantly grow and improve your current habits or traits. We’re definitely not perfect, so it’s important to focus on ourselves to achieve our ultimate goals. Make self improvement your main focus this season of change and dare to grow further every single day.

Health should come FIRST

If you want to improve your life, you should first take good care of your health. Considering how the weather can change during Autumn, the risks of getting a cold are pretty high. Drinking herbal hot tea can be a good habit for you.

Tea will help you boost your immune system, can fight against heart diseases and even reduce inflammations. Therefore, a cup of tea everyday will be your best friend during this season of change. Take some time off and just relax while drinking this herbal beverage.

Improve your knowledge

The thirst of knowledge will help you improve different aspects of your life. You can either read books, watch documentaries or even play games. It all depends on how you want to spend your time. As long as you train your mind to seek information, you will always find new things to learn.

It is said that the more you know, you’ll realise that you don’t actually know anything. You don’t know what you don’t know. And I live by that. Every topic in this world will help you at a time. Therefore, this Autumn can be a new start for your self improvement journey.

Start journaling

Journaling is so wonderful. The power of reflection you have when journaling can make you aware of countless things about your daily life. Just sit down and write what you feel in a journal.

There may be things you could never say out loud, but you can write them down to free yourself from them. I’m sure that once you start journaling, it will become a very productive habit for you.

Have a beautiful season ahead, and always remember to focus on yourself! If you ever have any questions or maybe you just feel the need to chat with someone, slide in my Instagram DM’s (@notagirlygal).

Until next time,

Miss Andrada

XOXO

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