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Want to get unstuck? Have you ever felt that you just can’t get through a challenging period in your life? Do you feel overwhelmed and perhaps confused? Do you feel like you can’t focus your attention on the things that matter to you the most?

Well, everyone has been here at least once in their lifetime and staying STUCK is not a solution. You’ll have to look inward, find your ambition and don’t allow these moments to define your life. But, don’t worry, I’m here for you! Let’s go through my five ways of getting unstuck right now.

Also, stay until the end to download my FREE worksheet for an exclusive exercise that will make you answer all the questions you have for yourself and make you see the light at the end of the tunnel again. Let’s get unstuck together!

1. Forget the past

Maybe the past is keeping you stuck. Therefore, you’ll have to let go of it. Whatever mistake you made that keeps you up at night, it’s not worth it. You still have time to change your future. Living in the present not only brings joy and happiness for the moment, but it will also improve your future self. If a bad choice is keeping you from your happiness now, imagine how much healthier and better decisions can improve your future. Makes sense, right?

2. Fully believe in yourself

Being confident can be a challenge, but once achieved you can never go back to how you used to be. A boost of confidence will help you improve most of your skills, from social to professional ones. Even though the road to success can be paved with challenges, you’ll have to believe in yourself. A good exercise in starting to improve your confidence is looking in the mirror and repeating affirmations such as : “I am enough!”, “I am powerful”. You will start believing in them sooner than you think because guess what? You truly are enough and powerful 😉

Ready to start actioning? Remember to download my FREE worksheet at the end for an exclusive exercise.

3. Remember your ‘WHY’

Always remember your ‘WHY’! In order to pass this point in your life you can focus on the positive aspects of your journey. Try counterattacking every negative thought in your mind with a positive one or a beautiful memory. Being able to control your mind is key. It’s kind of impossible to succeed in life if you’re always thinking about failure. The law of attraction really works. If you’d like to try an exercise, you can write down positive affirmations on post-its and place them somewhere you can always see them. It truly helped me 🙂

4. Find your purpose

How could you ever succeed if you don’t have a well defined purpose? It’s crucial to find out what you want to achieve in life. Rearrange your thoughts and start focusing on your goals. If you find your big aspiration, it will become easier to stay motivated and keep moving forward. Once you’ve got your purpose, you can spend your time finding a successful way to achieve it.

5. It’s okay to ask for help

If you find yourself overwhelmed by the situation you shouldn’t be afraid to ask for help. Either from a professional or from your loved ones, there’s no shame in admitting you got stuck. It can happen to anyone. After you’ve started to open up, you’ll feel much more relieved.

Download my FREE worksheet ‘How to get unstuck in 5 easy steps‘ and start changing your life today. Go from negative thinking to positive in under 10 minutes with this powerful exercise.

Until next time,

Miss Andrada

XOXO

Finding ways to stay happy during this pandemic has been my number one activity. I’m not even joking. This whole situation has had impacts on all of us, but I feel that the ultimate test we’re here to take is the test of patience. Like how more can we resist? Or better yet, how can we find ways to be happy while the situation will not change too soon? We gathered here today to explore my tested activities and tips that will help you stay or be more happy.

Spend time with your loved ones

Might be your mum and dad, your nan or grandfather, your auntie or your sister. Your loved ones are probably the most important people in your life. Spending time with them, especially if you haven’t seen them in a while, will make you both feel happier. If time or circumstances don’t allow, make sure you guys are just hanging out together at home. Watch a movie, have a shisha ‘party’ for you in the garden or cook dinner together. There are so many ways to spend time in a fun way with your family, why not take some time to explore them?

Revamp your style

It might look shallow to you at first, but think about it. When did you have so much time on your hands to spend time with yourself at home? I truly believe that this is the perfect opportunity to revamp your style. Go through your wardrobe, select what you’re currently wearing and donate what you don’t. Decluttering will make you feel more relaxed, calm and happy. Come up with new ways of wearing your clothes – perhaps now you’ll see combos that you haven’t tried in the past. You will also be able to clearly see what you’re missing in your wardrobe and will be less inclined to impulse buy everything that’s on sale online. Win, win! Stay happy during this pandemic.

Indulge in your passions

We all have passions, but do we have the time to explore them? Usually not, but now maybe there’s an hour or two we can spare for what makes us truly happy. Some people love photography, others might like painting or playing the guitar. Allowing yourself to not feel pressured by time will make you so happy and relaxed. Maybe, you’ll create a habit out of it and you’ll become the next expert in your field. 

Allow yourself to just be

My personal opinion is that we’re all so stressed about this situation also because we’re not used to just doing the simple things. Society is always in a rush, therefore we are always in a hurry too. If anyone would have asked me to read a fiction book three months ago, I would have said ‘pass’ as I was only focusing on non-fiction. All I wanted was to be productive and EVEN more productive, until I burnt out. Allow yourself to just be: read that romance book, go on that weekend away in the countryside away from everyone, take that longer bath (if you don’t get borded after 20 minutes like I do). Appreciate the moments you have in your life.

Keep your mind open to new opportunities 

I know that some people might have been made redundant, others are bored in their jobs while others might have been trying to get a new job in the middle of this pandemic. If you’re in one of these situations, keeping positive is even more challenging. Always know that opportunities can arise from unexpected places and circumstances. Just keep your mind open and don’t be afraid to take on new challenges. In the same time, keep patient and practice the tips I’ve gave you above. You’ve GOT this!

And that’s how to stay happy during this pandemic. How do you cope? Is there anything specific that you’re doing? Just let us know in the comment section below, we’d love to find out your ways as well. 

P.S: Don’t forget that I launched my book ‘Create a life you love’ to give you an extra push and motivate you to be ambitious enough to chase your dreams.

Lots of love,

Andrada