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It’s time to be yourself and start living happily! 🙂 Stay with me to start changing the way you view your current life and explore new ways to experience joy every single day.

First of all, you might be always fed perfect images of happy lives on social media. That’s why, many of us have the impression that this is how everything should be – pretty and pink. Unpleasant things happen to everyone around us. No one can have a constant smile on their lips and no one can lead a “perfect” life. Why? It’s quite simple, these “perfect” lives promoted all over social media are actually made up. Perfection in the true sense of the word does not exist. Because the truth isn’t perfect.

Therefore, you should not be guided by what others WANT to share online. You have to create your own life, with your own rules, your own desires.

In order to achieve the lifestyle you’ve always wanted to lead, you have to learn to love your own self, to take a moment and be grateful for what you are and understand that only you are responsible for your future. As long as you focus on YOU, great things will come your way.

FREE WORKSHEET

Are you ready to step up your game and live happily? Here’s a quick worksheet for you to use when you feel that your positive view on life somehow vanished, when you can’t see the beauty in the little things and feel unmotivated to go on.

1. Be Happy with Yourself

It’s very important that you are happy with yourself. After all, nobody else lives in your shoes!

YOU will have to put YOU on the first place! Do you think you can do it? It’s not impossible, I promise!

It’s true that it can be challenging to stop trying to please everyone around us. The point is that someone will always be unhappy. It’s totally normal! You can’t be “perfect” for all the people around you! You have to really be perfect for yourself. And how do you do that?

It all starts with accepting your mindset. Once you do what you know is best for you and for the people around you and they’re still not happy, just know, that it’s on them. If your energy is good and comes from a great place and still not appreciated, I’m here to assure you, it’s really not your problem.

2. Find Joy in Every Single Day

The key to living happily is to find joy in the beauty of simple moments. There are so many valuable things that you could be enjoying on a daily basis … all you need is time and energy to do so. If time is your problem, we’re going to look at that in the worksheet and identify ways in which you could be spending more time doing the things you love. Most of the times, the answers are just in front of you. All you need is some headspace to plan your days so that your schedule doesn’t control you, but the other way around 🙂

3. Focus on the present

Although you were also you in the past, you are different in the present. Makes sense, doesn’t it? The point is that maybe you made certain decisions in the past and stuck to them. You keep going back to what you did and keep blaming yourself. Well, it’s time to stop. People grow up, they mature. You may think you’re the same person, but you’re not. Change is constant in your life. With every word spoken, decision made and action taken we and our perceptions change.

It’s time to focus on the present. It is very important to live in the moment! And this is impossible if you live in the past. It’s quite simple really. In order to discover yourself, it is important to be able to live in the present. That’s the bottom line.

FREE WORKSHEET

It’s time to focus on being yourself and empower yourself to become even happier every single day. After all, life is here to be enjoyed with all the good and the less pleasant things. To live happily, you have to create your own happiness! Download the FREE worksheet to get started 💛

Until next time,

Miss Andrada

XOXO

Want to get unstuck? Have you ever felt that you just can’t get through a challenging period in your life? Do you feel overwhelmed and perhaps confused? Do you feel like you can’t focus your attention on the things that matter to you the most?

Well, everyone has been here at least once in their lifetime and staying STUCK is not a solution. You’ll have to look inward, find your ambition and don’t allow these moments to define your life. But, don’t worry, I’m here for you! Let’s go through my five ways of getting unstuck right now.

Also, stay until the end to download my FREE worksheet for an exclusive exercise that will make you answer all the questions you have for yourself and make you see the light at the end of the tunnel again. Let’s get unstuck together!

1. Forget the past

Maybe the past is keeping you stuck. Therefore, you’ll have to let go of it. Whatever mistake you made that keeps you up at night, it’s not worth it. You still have time to change your future. Living in the present not only brings joy and happiness for the moment, but it will also improve your future self. If a bad choice is keeping you from your happiness now, imagine how much healthier and better decisions can improve your future. Makes sense, right?

2. Fully believe in yourself

Being confident can be a challenge, but once achieved you can never go back to how you used to be. A boost of confidence will help you improve most of your skills, from social to professional ones. Even though the road to success can be paved with challenges, you’ll have to believe in yourself. A good exercise in starting to improve your confidence is looking in the mirror and repeating affirmations such as : “I am enough!”, “I am powerful”. You will start believing in them sooner than you think because guess what? You truly are enough and powerful 😉

Ready to start actioning? Remember to download my FREE worksheet at the end for an exclusive exercise.

3. Remember your ‘WHY’

Always remember your ‘WHY’! In order to pass this point in your life you can focus on the positive aspects of your journey. Try counterattacking every negative thought in your mind with a positive one or a beautiful memory. Being able to control your mind is key. It’s kind of impossible to succeed in life if you’re always thinking about failure. The law of attraction really works. If you’d like to try an exercise, you can write down positive affirmations on post-its and place them somewhere you can always see them. It truly helped me 🙂

4. Find your purpose

How could you ever succeed if you don’t have a well defined purpose? It’s crucial to find out what you want to achieve in life. Rearrange your thoughts and start focusing on your goals. If you find your big aspiration, it will become easier to stay motivated and keep moving forward. Once you’ve got your purpose, you can spend your time finding a successful way to achieve it.

5. It’s okay to ask for help

If you find yourself overwhelmed by the situation you shouldn’t be afraid to ask for help. Either from a professional or from your loved ones, there’s no shame in admitting you got stuck. It can happen to anyone. After you’ve started to open up, you’ll feel much more relieved.

Download my FREE worksheet ‘How to get unstuck in 5 easy steps‘ and start changing your life today. Go from negative thinking to positive in under 10 minutes with this powerful exercise.

Until next time,

Miss Andrada

XOXO