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Hello my lovelies and Happy New Year,

Either you started the new year with a resolution and new plans or you simply just went on with it, you clearly must have felt something inside when the new year had started. Inevitably, the idea of new beginnings is somehow implemented in our minds by the way the world works, but you don’t have to feel the social pressure. You just have to do everything you can to make yourself happy and that’s all that matters. That’s why, today I am giving you top tips on how to start the year positive and feel at your best while doing so.

miss andrada not a girly gal how to start the year positive

❤

Start by changing your vocabulary with action words

Positive talking inspires positive thinking. Believe it or not, when we say something out loud, our subconscious mind fully believes it. If you say ‘I hope to get a good grade on my Marketing exam’ it will actually translate to your subconscious as ‘There are chances I won’t get that exam’. Start by replacing ‘hope’ with ‘will’ and your results will change significantly. Just notice the difference a verb can make in the statement ‘I will get get a good grade on my Marketing exam’. Same goes for verbs such as ‘could’ or ‘may’. Powerful vocabulary will empower you to achieve everything you plan.

Talk positively about your life experiences

Have you noticed how often we complain about stuff? How we tend to blame others or other circumstances for our ‘bad experiences’? Susan Jeffers stated that we are a result of how we react to different situations in our lives and we only have two options: to choose to be happy or to moan and groan. Next time you’re facing an unpleasant situation such as a card loss, traffic jam, delays and so on, keep your strength and just go on with it as there’s nothing you could do about the situation, but make the most of it. How? If my train or flight is delayed I focus on getting work done instead, or if I lose a credit card (which I did last month), I just order a new one and feel happy no one has used it contactless. Instead of complaining to others about these ‘injustices’ take yourself from the position of a victim to one of a powerful positive person and you’ll gain so much more.

how to start the year postive miss andrada not a girly gal.jpg

Stop judging others and surround yourself by positive people

Sometimes we feel unhappy about others, but judging someone else frequently is a time waste. Wait until you understand the whole context until you can form an opinion for yourself. Ask yourself ‘Why did that action of hers bothered me so much?’ Most of the time it’s you who is taking things in a wrong way or get upset because your own frustrations, but you need to assess the situation objectively to put your finger on it. You should stay away from people who are not supporting your growth and surround yourself by kind and loving people like yourself.

Say ‘yes’ more often

It’s so easy to say no and shut the door to people and opportunities. I often fell into this trap, but I choose to say ‘yes’ as often as possible. Let’s make time to meet our good friend for coffee or go to the gym more often. Life is a series of amazing opportunities that we only need to respond to.

miss andrada not a girly gal how to start the year positive 2019

Bring out your colours

And if you thought there’s nothing like positive dressing, for me it definitely is. Wearing nudes or colours brings a lot more positives in my life. You should try it too.

I feel so happy I shared this with you today and truly hope it will change your attitude towards life for the better. It will take a while to make the changes, but practice my tips everyday and you’ll live a more positive life.

 

Photoshooting by Visuall Group. 

Have a fabulous 2019,

NotAGirlyGal

Feeling stuck? We all have moments when we feel stuck and we might experience a sort of mental block. Well, this happened to me recently; I didn’t feel like doing anything, let alone get creative with content ideas. In the first instance, I blamed the weather and my deep desire of having a bit of sunshine. I woke up late one morning and while I was scrolling on Instagram (I love to spend one hour in bed and just read fashion posts), I’ve seen this post ‘Put your hair in a bun, drink coffee and deal with it!’. It hit me! It’s in your power to lift your mood and make a change, I’ve known that for a while now, but sometimes you just need that push. I still can’t believe a simple post like that triggered me. If you’re feeling unmotivated or not feeling like yourself, it’s ok to get mad at that, but also try to find a solution to get out if it. Easier to say than do, right? Not to worry, I have put together a plan to motivate you again and I really hope you’ll takeaway something from it today 🙂

1. Don’t Settle in the Bad Mood

It’s so easy to settle in the bad mood and continue to feel miserable. Why do it, though? You have the power to lift your mood and before starting to do anything, bear that in mind. It will give you positive energy to actually do something about it.

miss andrada how to feel better in bad times .jpg

2. An hour of Browsing your Favourite Magazines

Loving fashion, design or art? Or all of them? Emerse yourself in the artistic environment and guaranteed your mood will be lifted! All Versace jewerlly, Balenciaga shoes and Chanel suits shown in Vogue, Elle or Glamour will inspire you to dream with your eyes open. The Art and Travel sections in Vogue always make me discover something new like hot beaches and new London exhibitions that I’m adding to my never ending lists. When I feel less creative, getting in contact with artists that way always makes me feel positive. It’s therapy trough ART.

vogue

3. Watch a Stand-Up Comedy Show

Either on YouTube or live, a stand-up comedy show makes me laugh with tears even in my worst days. Ricky Gervais is one of my favourites on YouTube, and me and my boyfriend usually go to Top-Secret Comedy Club in Covent Garden for a good live show and a great laugh!

4. Style Your Hair and do Your Nails

When my hair looks great, I feel amazing! Even though you don’t feel like it, style your hair differently when you’re feeling down. It’s a mood booster! Try out a new beauty salon or do it yourself at home. I recently went to Jonathan Lever for a blow dry and I was supper happy with the relaxed curls the stylist gave me. So, hair on point can mean day on point. Nails are super important too, and good manicure makes me feel put together. To reinvent that quote:  ‘Style your hair, do your nails and conquer the day’.

miss andrada how to feel better in a bad day.jpg

5. Get Creative!

Step out from that bad mood you’re in by getting creative. If you’re a blogger, read other blogs and fashion magazines, watch documentaries and try to come up with new ideas for your blog. I take great inspiration from Sofia Amoruso (founder of Nasty Gal, author of Girl Boss) and Maria Hatziesfanis (founder of Rodial, author of How to Build an Overnight Success), so I love watching interviews with them to get my creativity going. If you didn’t read their books yet, I totally recommend them as they will change your perspective on building your personal brand! P.S: Read while you commute to save precious time.

miss andrada magazine.jpg

6. Go on a Street Food Market Stroll

Invite a friend with you for a street food market stroll! I love the street food on Notting Hill Market & Camden! Even though it rains, in Notting Hill you can eat and drink inside. After that, why not going to the beauty salon together to get that fresh style I mentioned earlier?

What would be something that you do when you don’t feel 100% good? Let me know in the comment section below 🙂

Until next time,

MISSANDRADA