You might be wondering how to create affirmations for self-esteem in order for them to bring you tremendous positive changes and to take you to the next level in life. Well girl, I’ve got your back!
At first, I was a little bit sceptical about this whole concept. Many unwanted thoughts used to run through my mind everyday and I had absolutely no power over them. I mean, how could I if I was only focusing on bringing myself down?
I’ve tried many exercises to boost my productivity and to improve my state of mind. They did work to some extent but the power of creating affirmations unlocked two things that I was longing for: financial independence and freedom!
Curious to create your own affirmations for self-esteem? LET’S GET STARTED 💛
What will affirmations do for you?
Actually, this concept is not as complicated as it might seem. All of your thoughts and perceptions are based on other people’s opinions. Mind blowing, right? Your mind has built itself taking into account everything you’ve once heard or seen. Also, the things you repeatedly told yourself are now the affirmations that run through your mind.
The great thing is that only YOU have the power to change them.
By constantly repeating some well thought affirmations, you will manifest exactly what you wish for. Remember those lyrics ‘remember what you wish for ’cause you just might get it’? That’s EXACTLY what is going to happen!
Being able to change your thoughts only leads you to living a better, more abundant life. My productivity started to rise and in a blink of an eye I was able to achieve my goals faster than I thought it was possible.
Let’s see how to create affirmations for self-esteem that WORK.
How to compose affirmations?
In order for the process to work, I usually follow some crucial steps in composing my affirmations. When you write down these phrases, you will first have to believe them. If you don’t have faith and your “wishes” are unbelievable, the power of the manifestation will never evolve.
Also, I always write my affirmations in past tense or present. ‘I loved working on this project and having achieved X, Y, Z makes me feel like I have conquered the world’.
Another important “rule” I like to follow is to use a positive language. For example, instead of saying : “I am not sick” you’ll have to write: “I am happy and healthy.”
How many times will I have to repeat these phrases before they start to do their magic? Oh, quite a few times 🙂 I like to write them down on colourful post-its and to stick them somewhere visible.
I repeat every single one of them for about 3 to 5 times each, once a day, usually before bed!
Are you still with me, right?
The great thing about seeing them so many times is that every time you read them, your confidence and self-esteem boost. These colourful pieces of paper bring me such a great vibe when I look at them. They even started to become a little part of who I am.
Being able to control my thoughts is one of the things I am most grateful for.
A list with affirmations you can use
Of course, it was quite hard at first to find the inspiration to create affirmations for self-esteem. As the time passed, I created a list with the phrases that worked best for me. Actually, that usually work best for everyone because they are quite generally available.
Inspire yourself from my list:
1. I accept myself as I am right now.
2. I am at peace with where I am at the moment.
3. I am enough!
4. I achieve all of my goals!
5. I am able to follow my heart!
6. I am proud of my work and my accomplishments!
7. I choose to see the positive in every aspect of my life!
8. I nourish my body, mind and soul!
9. I add value to the world around me!
10. I love challenges and I am ready to bring out the best in me!
11. I am productive and confident!
12. I carry strength and resilience with me!
13. I am empowered to create change in my life!
14. I believe in myself and in my abilities!
15. Beneath my exterior is a soul that deserves to be honoured!
In the end, just go with the flow! What could go wrong? Start to create affirmations for self-esteem and discover a new and better version of yourself! Control your thoughts and reach success on the way! YOU are able to do anything you want to, all you have to do is to have a little faith.
What are the affirmations that worked best for yourself and how is this exercise helping you out? Let me know and let’s track our journeys together!
Until next time,