Women empowerment is so important these days, therefore I’ve decided to share with you how to feel inspired again in 5 easy steps.
Firstly, we all have those weird days when we feel uninspired and perhaps unmotivated. You might even sit there debating whether you lost the passion you once had. Not to worry. It’s completely normal to come across ups and downs in your professional and personal life. It’s all about getting back on feeling inspired again and starting all over!
I believe that you can never really lose your spark forever, sometimes it is just a matter of time until you find yourself again. It’s important that you never lose hope and maybe start trying some simple but affective exercises to stimulate your inspiration.
To get out of your inspiration blockage, you have to find some simple ways that can improve your creativity and boost your inspiration on a daily basis. Let’s explore these today!
Break the monotony
You wake up in the morning and follow the same steps you always do. And without knowing it, you fall into a daily routine. Why can it become unhealthy?
Well, it’s proven that changing your routine can do wonders for your inspiration. Repeating the same actions every day of your life can become exhausting really fast and moreover, is extremely unproductive.
Therefore, doing something new every day can increase your level of performance and productivity. Without hesitation, you will find your inspiration in simple things that you can add in your daily schedule.
For example, reading a new and exciting book can improve your creativity. You can find inspiration in one of the characters and in their stories. Let yourself go with the flow at least 30 minutes each day.
Actually, next time you are feeling uninspired don’t just accept the situation. Chose to do something a little bit different than you usually do. Also, a change of scenery is always welcomed.
Have you ever considered undertaking a course in something you enjoy? This can be a great way to break the routine. It’s all about the things you like and would love to do. Learning a new skill can improve your happiness and well-being.
Clear your mind
Women empowerment is a strong move at the moment, as it should be and as it should stay forever. Therefore, my next advice in finding inspiration is to clear your mind of all the things us as women need to think about all the time.
Living in a 24 hour society can get overwhelming and exhausting. Little things build up over the day and can easily provoke so much stress. The cities are noisy and can make you feel like you’re always in a rush. Being motivated at work and achieving all your tasks becomes harder and harder each day. Moreover, pleasing everyone drains the energy out of you.
Therefore, clearing your mind at lest 30 minutes everyday will improve your well-being, enthusiasm and inspiration.
Relax and try writing down all of the thoughts that suffocate you. It is proven that writing down your thoughts is therapeutic. Let the past stay in the past and focus on the present, stop overthinking and overwhelming yourself with everything.
However, journaling isn’t for everyone and you can try relaxing in other different ways. Maybe you can make some time for a massage session from time to time. Heal your “wounds” and try focusing on the good in your life.
Also, you can even try meditation. Work on your spiritual self and find your happiness on the way. In the end, it doesn’t matter what you actually do as long as you relax and don’t worry at least 30 minutes everyday.
Remember why you started your journey
If you are in a low point of your professional life and you can’t find a way of continuing, here is your key answer: remember why you started.
Motivate yourself and remember why you started it in the first place. Once you realise how important it used to be back then, you might come back on the right track.
Doing a rewind of your journey will help you realise how much you’ve achieved over the time and how close you are to your goal.
Keep working to fulfil your dreams and passions.
At the end of the day, you had your purpose once you started your adventure. Find it, explore it and even upgrade it. Your inspiration can also be your old self, be your own teacher and keep moving towards the best version of yourself.
Book the ticket and go
As usually, I’m trying to encourage women empowerment as much as I can. Therefore, I am now offering you my 4th advice in finding inspiration. Book that ticket and go, even on your own!
A change of scenery as big as visiting a new place is actually an amazing way of getting that inspiration back!
You can travel somewhere with lots of history and culture. Let yourself relax and also try unleashing the taste of adventure.
Break your routine and wander throughout the streets of a new city. Learn something new from another culture and I promise you will find your inspiration on the way.
Also, travelling is therapeutic from the moment you start your journey to the moment you end it. Reflect on how can you improve yourself in your way and reflect on how much you’ve changed in so little time on your way home.
Eventually, you will return happier and relaxed. All ready to build your way to success!
Connect with other people
Hearing other people’s stories and thoughts can also have a positive effect on your inspiration. Find out what makes other people move on and what motivates them.
You need social interaction in order to live happily and freely.
Therefore, the lack of communication might be the thing that made you lose your inspiration in the first place.
We, as humans need recreational time to spend outside with our loved ones.
You should always make time for socialising. Go out and have dinner somewhere nice, have a laugh, enjoy a good conversation and take some time for yourself. We all need it!
As I said before, women empowerment is extremely important, therefore I am so glad that I’ve shared with you these amazing 5 easy steps for regaining your inspiration. I hope you found them empowering and helpful.
I’m curious about what makes you feel inspired and motivated.
What would your 6th step be? Let me know in the comments below.
Lots of love,